Taking on the Social Paparazzi
I’ve been obsessed with the 1980s lately: the music, films, television shows, beauty, fashion,...
Read MoreAuthor: Aimée DuBrule
Building a personal champions’ network
Much of the literature on transformation suggests that a strong support network is a prerequisite...
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Gratitude in the everyday: 100 Happy Days
It was just over a year ago that I completed the 100 Happy Days challenge. For those of you who...
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Taking a break from real life
My life is a never-ending To Do list. I don’t remember exactly when this happened. It...
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Learning to love imperfection
A powerful idea from Gretchen Rubin’s The Happiness Project popped into my mind this...
Read MoreRecent Posts
Wake Up Shake Up Podcast
Listen to WAKE UP SHAKE UP in your favourite podcast app. You'll meet people who are taking everyday action to shake things up for the better.
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