Category: Blog by Aimée
How Depression Really Feels
Unlike what many people believe, depression is not sadness. Here’s how depression really feels.
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The Day I Made the Decision to Live
The Clock is Ticking Last December I made a pledge to stay alive for the entire year 2022. The...
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How One Small Act Made The Impossible Possible
Swimming has become an obsession of mine. If you had told this to me a little over a year ago, I...
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What I Learned From Two Months in Lockdown
On my way to the supermarket yesterday I heard a song come up from an old Spotify playlist. This...
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Pause That Smartphone a Moment to Experience Life Right Now
It’s an ongoing struggle to stay present and experience life as it unfolds in an...
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One act of kindness can change the world
Have you ever had one of those days where absolutely nothing goes right? Like from the moment you...
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Do you care too much? It’s time to refuel those empathy reserves
Some days there is no elegant way to sugar coat it. It’s just plain hard. There are no quick...
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What Happens When You Look Up From The Busyness?
It’s an uphill battle in these digital times. But we all hold the power to hit the pause...
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Life Doesn’t Always Go As Planned: A Letter To My 16-Year-Old Self
There comes a time in everyone’s life when we hit the reflective years. And the inevitable...
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Can a Morning Routine Really Change Your Life?
I am not a morning person. I long to be one of those wholesome new age hipsters who wake up at the...
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Tidy House, Joyful Life: The Marie Kondo Way
Can a tidy house transform your life? Marie Kondo, author of bestselling The Life-Changing Magic...
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What We Can Learn From The Oscars Failure
It’s no secret that I don’t have much tolerance for personal failure. To this day I...
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Wake Up Shake Up Podcast
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